I read in a parenting book for parents/caregivers of Highly Sensitive Children (HSC) written by psychologist Prof Elaine Aron, that children's brain are wired in childhood, mostly before 3 years old. They will be wired to categorise their experiences into “events” or into “good and bad”. People who are depressed often categorise things into “good” basket or “bad” basket. Eg: They try out a new skill - basketball. They didn’t do well several times and were criticised. They put “basketball” into the “bad basket” and they think “I am lousy because I fail at basketball.” People who are not depressed categorise experiences into “Sports”, “Academic”, “Family”, “Friends”,etc. In each category, there is good and there is bad. Eg: They try out a new skill - basketball. They didn’t do well several times and were criticised, they put “Basketball” under sports and they think “I don’t do well at basketball, maybe it’s not for me, but I have ‘academic’ and ‘family’ and ‘friends’ which I am good at in several ways.”
Most of these “wiring” happens in childhood but that does not mean it cannot happen in adulthood. It’s just that in adulthood, it is harder to change. That is why children learn new things and adapt to new environment faster than adults. If adults want to “rewire”, they have to put in more effort and in some cases, if they too emotionally affected by the childhood experiences (due to trauma or depression) they have to receive therapy to help themselves “rewire”.
The psychologist said she often see adult patients and she worked with them to re-wire their brain which requires long, dedicated therapy and of course comes with a hefty bill. She said if we, as parents, built up our children’s self-esteem and “wire their brain right” in the beginning, it can save them a lot of heartache and troubles going for therapy to get their life back in shape.
If they are regularly criticised or given a global label, eg: "You are a naughty girl!" or "You are stupid." or "Why are you always so clumsy?", these labels will encourage them to categorise all that they meet and do into the “bad” and “good” category. They will think “I am all bad because I cannot do this.” That’s why we have to change the way we say from “You are a naughty girl” to “This is a very naughty behaviour.” In this way we target the behaviour, not the person, and we can further set a target to change the behaviour.
I use this for my children and I can see the change in my daughter. My daughter is more stubborn and cannot control her temper. She often hit her brother when she’s moody or angry, even when her brother did not provoke her. I often made the mistake of saying “Mei, you are so naughty!” Now I have changed it to “Mei, hitting is a naughty behaviour. If people do naughty things, they go to naughty corner.” After making sure she understands, I’ll always hug her and explain to her. Yesterday she scratched Kieran and made him cry. She cried because I made her stand in the naughty corner. Kieran was sad but he, as kind as usual, told me to hug mei mei bcoz she was crying. I asked Kieran whether his cheek was still painful. He said, “No.” I asked whether his heart hurts. He said, “Yes.” I explained to Caitlin that if u hit people, people’s heart will hurt, even long after the physical wound stops hurting. I told her if you hit Gor gor, Gor gor will cry, I will also cry because I love Gor gor. She is better at control now. She will lose control when she’s over tired which was what happened yesterday. Caitlin may not undertand now although I hope one day, she will. But I’m sure Kieran understood that I understand him and I hope he felt understood enough to forgive and continue to love his sister.
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